How to use Access Keys

Microsoft Windows based PC

• Internet Explorer 5+. Hold down the ‘ALT’ key and press the corresponding access key on your keyboard, release both keys and press ‘ENTER’ or ‘RETURN’.
• Firefox 2+. Hold down the ‘SHIFT’ + ‘ALT’ key and press the number of the corresponding access key on your keyboard.
• Opera 9+. Hold down the ‘SHIFT’ key and press ‘ESCAPE’, release both keys, then press the corresponding access key on your keyboard.

Apple Mac

• Safari. Hold down the ‘CTRL’ key and press the corresponding access key on your keyboard.
• Internet Explorer 5+. Hold down the ‘CTRL’ key and press the corresponding access key on your keyboard.
• Firefox 3+. Hold down the ‘CTRL’ key and press the corresponding access key on your keyboard.
• Opera 9+. Hold down the ‘SHIFT’ key and press ‘ESCAPE’, release both keys, then press the corresponding access key on your keyboard.

The Website uses the following access keys:

1 – Home
2 – News
3 – About
4 – Training
5 – Coaching
6 – Youth
7 – Contact
8 – Education
9 – Publications
D – Depression
L – Audio