Short Courses in Positive Psychology
Positive Psychology Training offers short courses in positive psychology facilitated by qualified trainers. The courses are geared to personal or professional development and tailored to the needs of the individuals. We also run open two-day Positive Psychology Masterclasses in the UK with online classes beginning later this year. We also run lively 90-minute taster sessions suitable for training days and away-days.
All courses run in-house for organisations and can be delivered in coaching sessions for the individual.
The Positive Work Life Programme
Apply positive psychology to your working life in six sessions:
- Strengths – apply your strengths to enhance performance and excel with ease
- Positive Self – build self-esteem & psychological well-being
- Self-Efficacy - increase confidence and personal power
- Appreciative Inquiry - positive change building on what works
- Future planning – energised goal-setting
- Positive Connections – promoting professional relationships
The Happiness Zones
Experience how positive psychology builds well-being in eight sessions:
- Feel Good Zone – Happiness & positive emotions
- Future Zone – Optimism for a positive future
- Strengths Zone - Discover your natural talents
- Change Zone - Goal-setting & intrinsic motivation
- Relationships Zone – Building positive relationships
- Bounceback Zone – Developing resilience skills
- Chill Zone – Relaxation & meditation techniques
- Body Zone – Tools for physical well-being
Testimonials
"Excellent presentation and clarity of materials… Met all objectives in reviewing positive psychology principles and applications… "
"Practical exercises and concrete information… this Masterclass was full of useful stuff….The material was presented well and the knowledge was excellent"
"I loved the Visualising the Ideal Self… and now have a lovely life map as a result… I felt elevated and optimistic….Excellent balance between information and exercises… "
"My objectives were all met and in some cases exceeded expectations…Materials were very good and knowledge outstanding."
Events
Positive Psychology Masterclass 23rd & 24th September 2010
A 2-day workshop in the science of happiness, strengths and well-being. Learn how to apply positive psychology to increase your personal well-being and support your professional development. Suitable for those who want to experience what positive psychology is about, add to their skills and for those contemplating training in the field. Continue reading
Thursday 23rd & Friday 24th September 2010
Engineers House
Clifton Down
The Promenade
Bristol
BS8 3NB
Price - £399 + VAT (early bird by Sept 7th £299 + VAT)
Workshops
Positive Psychology Online
STOP PRESS! Coming soon. Can’t make the Positive Psychology Masterclasses in person? We are running an online version – 6 modules over 6 weeks beginning Tues 12th October. Join us for the international positive psychology training series. £180 + VAT … Continue reading
Positive Leadership Masterclass
This masterclass provides organisational leaders with innovative, inspiring and practical leadership skills, knowledge and behaviours based on research from the new science of Positive Psychology. Facilitated by two of Europe’s leading Positive Psychology trainers, you will discover how to increase and enhance individual, team and organisational performance, efficiency and engagement by integrating Positive Psychology strategies into your leadership practice. Continue reading