Resources
We want to make positive psychology easy to access and for this we draw on Miriam’s strengths from her background in communications and the media. On these pages you’ll find all kinds of resources – articles, audio as well as some links we use ourselves. You can also access a copy of The Happiness Training Plan CD, presented by Chris & Miriam. Watch this space too for online versions of our educational and coaching programmes.
Our Available Resources
The Happiness Training Plan
The Happiness Training Plan is an audio programme with simple, practical steps to greater happiness. The twelve strategies are unique in being based on recent findings from positive psychology, the science of happiness and well-being. Each track offers a practical lesson in mood improvement with the assurance that every strategy is supported by scientific evidence. Continue reading
Some resources that we use
Positive Psychology News Daily – daily articles of positive psychology news
Krysan – the UK’s North-East hub of happiness and well-being
Symphonic Mind – neurotherapy & brainwave balancing
Symbiosis – music for meditation, relaxation