Positive Psychology Masterclass

Part 1 & Part 2

A series of 2-day workshops in the science of happiness, strengths and well-being which is suitable for personal development and for practitioners wanting to incorporate positive psychology into their professional repertoire. Learn how to flourish with positive psychology tools for your personal and professional life. Designed for those who would like to experience what positive psychology is about, add to their skills and for those contemplating training in the field.

What you will gain:

• An in-depth understanding of the principles of Positive Psychology based on scientific research
• Experience of the key evidence-based Positive Psychology techniques
• Know how to incorporate Positive Psychology practices into your personal and professional life

Part 1 –  Introduction to the Science of Optimal Functioning

This 2-day Masterclass introduces you to the key principles and evidence-based techniques in positive psychology, giving you a thorough grounding in the foundations of the science. In this highly-engaging and practical course you will learn how to apply positive psychology to increase your personal well-being and how to use it with others. Modules include:-

• Introduction to positive psychology
• Maximise positive emotions
• Identify your strengths
• Find meaning and purpose in life
• Develop optimism
• Build resilience
• Foster positive relationships

Next date:- 24th & 25th May 2012.  Qualifies for CPD certificate of attendance

Part 2 – Positive Psychology in Practice

This 2-day Masterclass builds on the foundations of Part 1 showing you how you can put positive psychology to work in coaching, business, education and in the community. This hands-on approach will give you the tools to use positive psychology in a one-to-one context such as coaching or therapy and apply the science of flourishing to groups and organisations. Modules include:-

• Introduction to coaching with positive psychology
• The PERMA model
• The positive psychology of goals & motivation
• Positive therapy
• Strengths coaching
• Positive psychology in business
• Positive education & youth development
• Community well-being

Next date: – 29th & 30th March 2012. Qualifies for CPD certificate of attendance

“The Positive Psychology Masterclass is the creation of two of UEL’s outstanding MAPP graduates, who are successfully applying positive psychology in the UK. It’s a great introduction to positive psychology, whether you’re considering joining us on the UEL MAPP programme, adding to your professional skills and knowledge, or simply want to flourish.” Dr Ilona Boniwell, Programme Leader, Masters in Applied Positive Psychology (MAPP), University of East London

Take some time out and join us in the tranquil West Country at the Engineers’ House in Bristol, a stunning location close to the Clifton Suspension Bridge. Bristol has an international airport and is conveniently located for trains and motorways. Previous delegates have come from all over the UK and Europe – Spain, Switzerland, the Czech Republic, Finland and even from Australia (not once but twice!) One of the benefits of attending the Masterclass is to connect with like-minded people with a personal or professional interest in positive psychology.

Our recommendation is that you attend Part 1 first for optimal, experiential learning and the opportunity to benefit from the tools. Please get in touch if you’d like to go straight to Part 2. We assume prior knowledge and some experience of positive psychology tools at Part 2.

Comments from previous participants of the Positive Psychology Masterclass.

‘As a practising coach, facilitator and trainer well versed in psychology I learned an enormous amount. Excellent workshop which brought me fully up to speed with the latest research and thinking in positive psychology. And as importantly how to apply it! Thank you so much.’ AJ, Hants

‘A stimulating and enjoyable two days that provides plenty of tools and resources to take away to use in personal development or coaching/counselling. Miriam and Bridget are very knowledgeable and present in a clear and engaging manner.’ Coach, Chepstow

‘I thoroughly enjoyed the Masterclass. I found it very comprehensive, engaging and insightful. It was inspiring on a personal level and thoroughly educational. It was an affirmation for me that I’m on the right track.’ Manager, Berks

‘I fully recommend these 2 days – I came away with new ideas and interventions to help more clients along their journeys of life. I feel more equipped and positive about my career and personal life’s direction.’ NHS Manager, Sheffield

“The Masterclass was a high quality event and one of the most inspiring, relevant and helpful courses I’ve attended. It was has opened up a fascinating box of goodies that I can confidently incorporate into my work and indeed my life.”

“Packed to the brim with ideas, interventions and theory that kept me riveted and buzzing. I went home after 2 days of training feeling happy , affirmed and full of information and interventions. I use it every day both at work with my 1-1 client work and at home. “

“Completely met my objectives – I was hoping for a life changing experience, and got it. Thank you.”

“I felt totally in safe hands – clear, thought-provoking, gentle and inspiring”

“Practical exercises and concrete information… this Masterclass was full of useful stuff….The material was presented well and the knowledge was excellent”

“I loved the Visualising the Ideal Self… and now have a lovely life map as a result… I also felt elevated and optimistic….Excellent balance between information and exercises”

“My objectives were all met and in some cases exceeded expectations…Materials were very good and knowledge outstanding.”

“…a perfect balance of personal insight and academic knowledge. Miriam and Bridget complemented each other well and seemed to guide us effortlessly through the enormous amount of material they were presenting. I am sure that whether they were after an alternative personal enlightenment or wanting to enter the academic world of Positive Psychology there are few people who would not benefit end enjoy these two days.”

“It was a wonderful 2 days of learning, sharing and being.  A feast for my mind and heart, both personally and professionally…  You are both truly inspiring women, and the course, content and approach worked beautifully.”

“Met all objectives in reviewing positive psychology principles and applications… Excellent presentation and clarity of materials”. “Perfect! Thank you!”