Positive Psychology Masterclass: Part 1 & Part 2

A series of 2-day workshops in the science of happiness, strengths and well-being which is suitable for personal development and for practitioners wanting to incorporate positive psychology into their professional repertoire. Learn how to flourish with positive psychology tools for your personal and professional life. Designed for those who would like to experience what positive psychology is about, add to their skills and for those contemplating training in the field.

What you will gain:

• An in-depth understanding of the principles of Positive Psychology based on scientific research
• Experience of the key evidence-based Positive Psychology techniques
• Know how to incorporate Positive Psychology practices into your personal and professional life

“The Positive Psychology Masterclass is the creation of two of UEL’s outstanding MAPP graduates, who are successfully applying positive psychology in the UK. It’s a great introduction to positive psychology, whether you’re considering joining us on the UEL MAPP programme, adding to your professional skills and knowledge, or simply want to flourish.”  Dr Ilona Boniwell, Programme Leader, MSc Applied Positive Psychology (MAPP), University of East London

Part 1 –  Foundations of  Positive Psychology. Next date: Thurs & Fri September 19th-20th 2013

This 2-day foundation Masterclass introduces you to the key principles and evidence-based techniques in positive psychology, giving you a thorough grounding in the foundations of the science. In this highly-engaging and practical course you will learn how to apply positive psychology to increase your personal well-being and how to use it with others.

1. Happiness, the PERMA model of Well-being & Flourishing
2. Positive emotions
3. Strengths
4. Meaning & Purpose in life
5. Optimism & Resilience
6. Mindsets

From the latest course: ”Excellent presentation. Knowledge was first rate. Very interesting & practical.”
“Enables you to truly connect with the material and elements of Positive Psychology in a way that I can use with others and myself…”   
“A good balance between telling & doing: learning about PP & applying realistically in practical exercise which made the learning come to life & open the door to using it in the future.”

Qualifies for CPD certificate of attendance. BookingformPart1Sept2013

Part 2 – Positive Psychology in Practice. Next date: Thurs & Fri 27th-28th June, 17th-18th October 2013

This 2-day advanced Masterclass builds on the foundations of Part 1 showing you how you can apply positive psychology in coaching, the workplace and the community. The hands-on approach will give you the tools to use positive psychology in a one-to-one context such as coaching or therapy and apply the science of flourishing to groups and organisations.

7. Well-being at work
8. Coaching with positive psychology
9. Flourishing: the psychology of success
10. Strengths in coaching, therapy & organisations
11. Meaning & engagement at work
12. Developing positive relationships

“The advanced Positive Psychology Masterclass is a brilliant 2 days for people who want to develop their knowledge and plan how to use positive psychology in their work.”  Child Psychologist & Coach

Qualifies for CPD certificate of attendance. BookingformPart2June2013

Take some time out to join us in the serene surroundings of the Engineers’ House in Bristol, a stunning location by the Clifton Suspension Bridge. Bristol has an international airport and is conveniently located for rail and motorways. Previous delegates have come from all over the UK and Europe – Spain, Switzerland, the Czech Republic, Germany, Finland and even from Australia (not once but twice!) One of the extra benefits of attending the Masterclass is to connect and swap ideas with like-minded people who are also applying positive psychology.

Our recommendation is that you attend Part 1 first of all to cover the foundations of positive psychology and an opportunity to learn from using the tools for yourself. Please get in touch if you’d like to go straight to Part 2. We assume prior knowledge and experience of using positive psychology at Part 2.  

Comments on the Positive Psychology Masterclass.

Part 1 “An excellent introduction to the ideas & practices of Positive Psychology which leaves you feeling better as well as more knowledgable.” KA, Dorset

“Probably the best self-development course I have attended. Fantastic, happy teachers – very good teaching style, very natural and superb subject knowledge.” Teacher, Manchester

“This was an inspiring and enlightening course, the learning from which will help transform both my personal and professional life.” CEO of charity

“If you’re interested in human beings thriving, this course will get you further, faster from whatever starting point and to whatever goal – excellent value.” Development trainer, London

“I have been given more tools to enable the delivery of positive well-being in community settings.” JC, Kent

‘As a practising coach, facilitator and trainer well versed in psychology I learned an enormous amount. Excellent workshop which brought me fully up to speed with the latest research and thinking in positive psychology. And as importantly how to apply it! Thank you so much.’ AJ, Hants

‘A stimulating and enjoyable two days that provides plenty of tools and resources to take away to use in personal development or coaching/counselling. Miriam and Bridget are very knowledgeable and present in a clear and engaging manner.’ Coach, Chepstow

‘I thoroughly enjoyed the Masterclass. I found it very comprehensive, engaging and insightful. It was inspiring on a personal level and thoroughly educational. It was an affirmation for me that I’m on the right track.’ Manager, Berks

‘I fully recommend these 2 days – I came away with new ideas and interventions to help more clients along their journeys of life. I feel more equipped and positive about my career and personal life’s direction.’ NHS Manager, Sheffield

“The Masterclass was a high quality event and one of the most inspiring, relevant and helpful courses I’ve attended. It was has opened up a fascinating box of goodies that I can confidently incorporate into my work and indeed my life.”

“Packed to the brim with ideas, interventions and theory that kept me riveted and buzzing. I went home after 2 days of training feeling happy , affirmed and full of information and interventions. I use it every day both at work with my 1-1 client work and at home. “

“Completely met my objectives – I was hoping for a life changing experience, and got it. Thank you.”

“I felt totally in safe hands – clear, thought-provoking, gentle and inspiring”

“Practical exercises and concrete information… this Masterclass was full of useful stuff….The material was presented well and the knowledge was excellent”

“I loved the Visualising the Ideal Self… and now have a lovely life map as a result… I also felt elevated and optimistic….Excellent balance between information and exercises”

“My objectives were all met and in some cases exceeded expectations…Materials were very good and knowledge outstanding.”

“…a perfect balance of personal insight and academic knowledge. Miriam and Bridget complemented each other well and seemed to guide us effortlessly through the enormous amount of material they were presenting. I am sure that whether they were after an alternative personal enlightenment or wanting to enter the academic world of Positive Psychology there are few people who would not benefit end enjoy these two days.”

“It was a wonderful 2 days of learning, sharing and being.  A feast for my mind and heart, both personally and professionally…  You are both truly inspiring women, and the course, content and approach worked beautifully.”

“Met all objectives in reviewing positive psychology principles and applications… Excellent presentation and clarity of materials”. “Perfect! Thank you!”

Part 2: “This is the 2nd Positive Psychology Masterclass I’ve attended and it has been wonderful as always. Life-changing in many ways. It will develop and improve your knowledge and understanding of applied positive psychology and how you can embed it into your life and work.” Teacher, Liverpool

“Brilliant! Good balance of presentation material and activities.  Expands your thinking and gives loads of ideas to take away and build into your work, life and relationships.”

‘Fantastic overview of key positive psychology concepts and insight into some very useful tools.’

‘Really excellent. So well thought through, presented and realised and a great complement to the other course….This is 2 days packed with practical ideas on how to use positive psychology in work and life in general. This work is pioneering, important and will have great significance.’

‘Knowledge is super impressive! I remember and value this from last time…. Lovely style and friendship…This course is life-changing, it gives you the tools to change not only for your own work or home life, but a variety of tools to help others change theirs – what generosity! It walks the happiness talk.’

‘I really enjoyed this – love the toolkit and got good ideas both for work and for personal development…  I said last time that I really enjoyed your complementary styles – it works very well. Such wonderful people attend so lots to learn from them too….I will certainly endorse it fully’

“I would recommend the Positive Psychology Masterclass – A positive and practical experience. Lots of learning and you leave happier and ready for a brighter future”.  Mental Health Practitioner

” I was so impressed by the quality and content…I would absolutely recommend the Positive Psychology Masterclass…very inspiring”.  Executive Coach, Coventry