The Positive Work Life Programme

What you will gain:
Apply positive psychology to your working life in six sessions:

• Strengths – apply your strengths to enhance performance and excel with ease
• Positive Self – build self-esteem & psychological well-being
• Self-Efficacy – increase confidence and personal power
• Appreciative Inquiry – positive change building on what works
• Future planning – energise goal-setting
• Positive Connections – promote professional relationships